Cut Your Grocery Bill In Half! with Stephanie Nelson, The Coupon Mom

Kroger has a buy 4, save $4 promotion valid through 5/2. Mix & match participating items to save $4 at the register. Check out all these free deals below:

• Free + $0.21 profit: Hormel Natural Choice Snacks, 2 oz
• Free + $0.01 profit: Frenchs Ketchup, 20 oz
• 2 FREE: Bushs Cocina Beans, 16 oz
• FREE: Betty Crocker Candles, 24 ct
• FREE: Playtex Sport Pads, 16 ct
• FREE: Schwarzkopf Gliss Shampoo or Conditioner, 13.6 oz

Other deals include:

• $0.02: Tum E Yummies, 10.1 oz
• $0.34: Corn, sweet, each
• $0.39: SunnyD , 16 oz
• $0.40: Ortega Whole Grain Taco Shells, 10 ct
• $0.50: Old El Paso Guacamole Mix, 1 oz
• $0.54: Santa Cruz Lemondade, 12 oz can
• $0.58: Cucumber, each
• $0.58: Pepper, Green, each
• $0.64: Carbona Stain Removers, 1.7 oz
• $0.67: Stonyfield OrganicYogurt, 3-5 oz
• $0.67: Maruchan Yakisoba Noodle 4 oz
• $0.67: Bumble Bee Seasoned Tuna Pouch 2.5 oz
• $0.67: Quaker Popped Rice Crisps, 3.03 oz
• $0.69: Perdue Whole Fryer, per lb
• $0.75: Betty Crocker Fruit Snacks 10 ct
• $0.77: Kroger Eggs, 12 ct
• $0.77: Big K Soft Drinks, 2 liter
• $0.79: Tic Tac Freshmints Mints, 60 ct
• $0.79: Tic Tac Orange Mints, 60 ct
• $0.79: Kraft BBQ Sauce, 18 oz
• $0.88: Tomatoes On The Vine, per lb
• $0.89: Michelinas Entree 4-9 oz
• $0.89: Banquet Dinners 4 oz
• $0.98: Squash, yellow or zucchini, per lb
• $0.99: Natures Own Honey Wheat Bread 20 oz
• $0.99: All Laundry Detergent 32-50 oz
• $0.99: All Dryer Sheets 70-80 ct
• $0.99: Pepperidge Farm Goldfish, 6.6-8 oz
• $0.99: Nestle Splash 6 pk
• $0.99: Calbee Snapea Crisps, 3-3.3 oz
• $0.99: Kale, Mustard or Turnip Greens
• $0.99: Superpretzel Soft Pretzel, 13 oz
• $1.00: Sparkling Ice 17 oz
• $1.00: Hunts Snack Pack 4 ct
• $1.00: Chobani Greek Yogurt, 4.2-5.3 oz
• $1.00: Bar S Hot Dogs 16 oz
• $1.00: Bar S Bologna 12 oz
• $1.00: Barilla Pasta 12-16 oz
• $1.00: Hunts Tomatoes, 14.5 oz
• $1.00: Mission Flour Tortillas 10 ct
• $1.00: Vitaminwater or Vitaminwater Zero, 20 fl oz Bottle
• $1.00: Smartwater 23.7 oz
• $1.00: Annies Mac & Cheese, 6 oz
• $1.00: Justins Almond Butter or Hazelnut Squeeze Pouch, 1.15 oz
• $1.00: Snapple Tea 16 oz
• $1.00: Body Armor Drink 16 oz
• $1.00: Gatorade Organic, 16.9 oz
• $1.04: Orbit Gum. 14 ct
• $1.10: Sundown Vitamin, Folic Acid 100 ct– Buy 1 ,get 1 FREE
• $1.19: Kroger Pasta Sauce 24 oz
• $1.24: Suave Body Wash, 15 oz
• $1.24: Betty Crocker Fruit Snacks 10 ct
• $1.24: Quorn Entrees, 10.6 oz

Kroger: see full deals list here