Cut Your Grocery Bill In Half! with Stephanie Nelson, The Coupon Mom

Free groceries at Kroger during their buy 4, save $4 promotion. Mix & match multiples of 4 participating items to save $4 at the register. The free + profit items below will help offset your out of pocket costs. We have also included a $2 bonus (may vary by user) when you redeem any 1 Ibotta rebate. Check out what we did below:

Buy 2- Muscle Milk Bars, 1.76 oz    FREE + $1 PROFIT
Use: $2 off 2 printable coupon
Get: $2 back with 2

Buy 4- Vans Simply Delicious Crackers, 4 oz     50¢ each
Use: (4) $1.50 off printable coupons

Buy 1- Hormel Natural Choice Snacks, 2 oz     FREE + 21¢ PROFIT 
Use: $1 off printable coupon
Get: $1 back

Buy 1- Schwarzkopf Gliss Shampoo or Conditioner, 13.6 oz     FREE
Use: $2 off printable coupon
Get: $3.49 back

Buy 1- Go Veggie Cheese Slices, 12 ct   FREE + 1¢ PROFIT
Use: $1 off printable coupon
Get: $2.50 back

Buy 1- Frenchs Ketchup, 20 oz     FREE + 26¢ PROFIT
Get: $2.25 back

Buy 4- Glucerna Nutrition Bars, 6 ct     4 FREE
Use: (4) $3 off newspaper coupons from SmartSource (4-30)

Buy 2- Bushs Cocina Beans, 16 oz   2 FREE
Use: $1 off 2 newspaper coupon from SmartSource (4-30)

Buy 2- Enjoy Life Sugar Crisps Cookies, 6.3 oz    2 FREE + 52¢ PROFIT
Use: (2) $2 off printable coupons
Get: $3.50 back with 2

Buy 1- Halo Top Ice Cream, 16 fl oz     $1.99
Get: $1 back

Buy 1- Betty Crocker Candles, 24 ct      FREE
Use: $1 off newspaper coupon from SmartSource (4-2)

Total Reg Price: $69.70

Total Sale Price: $47.68

Pay at Register: $16.73

Get: $16.74 back Checkout 51, Ibotta, Mobisave and a Mail in Rebate

Net Cost: 20 FREE ITEMS

Kroger: see full deals list here

Other deals include:

• $0.34: Corn, sweet, each
• $0.39: SunnyD , 16 oz
• $0.49: Onions, Vidalia, per lb
• $0.49: Mango, each
• $0.50: Limes, each
• $0.67: Bumble Bee Tuna Pouches, 2.5 oz
• $0.69: M&M candy,single
• $0.69: Snickers Candy, single
• $0.74: Simply Ades 59 oz
• $0.75: Orbit Gum. 12-14 ct
• $0.77: Heritage Farm Split Chicken Breasts, per lb
• $0.77: Big K Soft Drinks, 2 liter
• $0.79: Tic Tac Freshmints Mints, 60 ct
• $0.79: Tic Tac Orange Mints, 60 ct
• $0.79: Kraft BBQ Sauce, 18 oz
• $0.79: VO5 Hair Care 12.5 oz
• $0.79: Hormel Rev Wrap, 2.7 oz
• $0.88: Coca Cola Soft Drinks 2 liter
• $0.88: Pepsi Soft Drinks, 2 liter
• $0.88: 7UP Soft Drinks, 2 liter
• $0.89: Michelinas Entree 4-9 oz
• $0.89: Chef Boyardee Pasta 14-15 oz
• $0.98: Tomatoes, Roma, per lb